How do you see yourself in the future? Do you envision yourself happier and more serene than who you are today? If you do, it doesn't just happen. It takes practice, practice, practice!

We both need and want to help and to be of service. Every now and then we should examine our motives and our methods. It is never about us; or is it?

The word "humility" takes on new meaning as we progress through the steps. By the time we are ready for Step Seven, we understand how beautiful and freeing humility can be.

Life's problems and concerns are challenging. Those of us in recovery do not have a corner on this market. The God Box is for everyone and anyone who wants to feel peace within themselves.

What comes first? Stress or depression? What really matters is how you free yourself from this vicious cycle?

This is the time of year all Americans celebrate independence. When is your Independence Day? What price did you pay for your freedoms? New freedoms and happiness await one day at a time.

Ready, willing and able. We must be ready and willing to have our defects removed but we are only able to do this with the help of our Higher Power. But do we want to get rid of all of them?

Every single person in the universe will probably face a crisis sometime in their lives. We can't know the future but we can be a little more prepared for it. This is a great book for anyone who wants to live a full, happy life no matter what!

The only way we can continue to learn about ourselves is to work Steps Four and Five. Each time we do, we reveal more about ourselves and get closer to the person we want to be.

Can a person be released from an addiction through self-help, psychiatry, or medication? Here are reasons how and why 12 Step Recovery programs have been successful for over 50 years. If you have already tried these steps and you feel they didn't work, try again!