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Risk of birth defects
I think every woman worries about the risk of birth defects when she is pregnant. What happens during conception to cause birth defects?
Raw foods and fertility
Raw foods have their fans, but why? What is so great about not cooking (or minimally cooking) your food that makes it better for you? And what effect does that have for conception?
Conceiving a smart child
Can you impact how smart your child is by what you do before and after you conceive? Yes and no.
Pycnogenol for male infertility
Men are part of the conception equation, too, although we tend to focus on the women. Even though men don't really have an end to their fertile life, they can have sperm problems and need some help. Pycnogenol is an antioxidant that has been proven to help improve sperm morphology in a small stud
Faith and conception
If you're not a religious person, conception is purely a chemical event. But the fact is that if that were true, then scientists would be able to make embryos in the lab. They can't.
Good nutrition websites for conception
When you're trying to eat better, you need good nutrition information. Here are some good websites that make it easier to figure out if you're getting enough protein, fat, and keeping down the carbs.
Top 3 tips for conception
If I had to name the top 3 things to improve your odds for conception, I would pick these three.
Conception in future generations
As much as you may be worried about conceiving now, you ought to think also about your children's ability to conceive. This can be affected by what you eat while pregnant, and then what you feed them once they're born.
Antioxidants for conception
If you don't take an antioxidant for conception, you ought to consider taking one. Of course, you should also be taking folic acid. Let's talk about why antioxidants can help you conceive.
Butter for conception
If you are trying to conceive, add butter to your diet and cut out margarine. Butter is a wonderful real food with real benefits. Here's why.
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