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Take the time to rest
Resting for a short amount of time every day helps to heal the mind and body
Back to school
Simple thoughts to help your child feel good and do well in school
How being grateful for the good in your life can help you to feel better
Dealing with stress
Simple suggestions to help you feel better
Steps to prevent illness and the swine flu virus
Acts of Kindness
Simple ways to feel better
How to Protect your Family from Germs
Important habits for good health
Take time to rest each day to feel better
A nap a day helps to heal the mind, body and emotions.
The importance of creating a quiet, positive place for your child to study.
How to Encourage Good Behavior in Children
Three simple effective ways to help children become healthy and happy.
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