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Archive by Date | Archive by Article Title
The Importance of Laughter
Laughter is a very important part of life and especially important as we age. It helps to keep us balanced and lowers our stress levels. Check out this article for some ideas for building humor and smiles into each day.
Pets and Aging
Pets make wonderful companions for older adults and are considered "therapy" in many situations. It's important to know what to consider when choosing the right pet so that the experience is positive and enhances our lifestyle.
Technology as We Age
Statistics show that many older persons are not keeping up with technology and get very frustrated when trying to learn, such as using smart phones. There are many tech tools that would be useful to us as we age and enhance our quality of life. The key is to go slowly but go!
Planning for a Healthy Trip
Many older persons love to travel but they make their plans as they did when they were younger, without "thinking it through." We forget that we may need different shoes, get our medications refilled , and more. Take a look at what we need to make our next trip safe and comfortable.
Changes in Sleep Patterns
Changes in sleep patterns as we age sometimes go unnoticed, or if we notice them, we think something is wrong with us. Information gleaned from studies shows us that changes are normal and we should make efforts to work on healthy sleep patterns.
Creativity in Later Life
Creativity can be a means of making a significant social contribution or can become a very personal addition to our life satisfaction. Learn how to enhance our later years by tapping into our creative side.
Aging in Place
Aging in place is perceived by many to be a good concept overall, but many new types of support systems are needed in the community for older persons to age in place successfully. This article provides an overview, challenges recommendations based on the latest studies.
Selecting the cars we drive in older age is important as the choices we make directly affect our safety when we drive. Check out the guidelines for car selection and tips for comfort now and for the future.
Quality of Life Newsletter Content
This first newsletter article provides an overview of the content planned for the Quality of Life newsletter linked to BellaOnline's Geriatrics site.
Boomers are Fighting Ageism
Older persons encounter ageism in the workplace, the health care system, family settings, and in most other venues. By ignoring the existence of stereotyping, older persons in fact are encouraging discrimination against themselves. Let's learn how not to encourage these negative ageism behaviors.
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