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Archive by Date | Archive by Article Title Variety in your Diet Eat the colors of the rainbow for a diet high in nutrients and low in fat for optimal health. Frozen Banna Fluff Recipe A delicious ice cream substitute recipe from Dr. Joel Fuhrman's "Eat for Health" book set. Cancer is Preventable Cancer is a lifestyle disease that can be prevented through optimal dietary and lifestyle habits. Eat For Health, a Book Review "Eat for Health" is Dr. Joel Fuhrman's newest book on how to gradually transition to a plant based diet for disease prevention and reversal. Improving Children's Dietary Habits Give your child the gift of health by making nutrition a priority in your home. Oils are NOT Health Foods Are you consuming oil on a daily basis because you've been told by the media and popular dieting books that it's necessary for health? Find out why you should stop using oils of any kind! Storing Organic Produce How to prolong the life of your Organic produce Processed Foods Prepackaged foods are convenient, but even the "healthy" versions harm our health long term when we consume them daily. Healthy Meal Planning on a Budget Meal Planning can save your health and your grocery bill! Eat To Live- A Book Review Struggle with weight loss no longer! Eat To Live is the ideal diet for optimal health and weight loss.
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