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Journal for Meditation and Reflection for Teens
When you are away from home it is handy to keep a notebook in your backpack or purse to jot down those problems to reflect on later in meditation.
Meditation - Spring Garden
Letīs enjoy a guided meditation in a Spring garden.
Spiritual Awareness Through Meditation and Action
Spiritual realization is felt as harmony; our physical body relaxed and free of dis-ease; our mind calm, balanced, centered, without want of an outer achievement.
In the spirit of this holy season may we take time to meditate in appreciation and thanksgiving.
Make Way for the Lord Through Meditation
Meditation opens the inner doorway that lets us enter into the supreme realms of bliss and joy, it makes way for us to be with the Lord.
Tribute to Mothers
When we act lovingly we are making a tribute to mother love as that is what epitomizes caring and kindness.
Memorial Day Tribute
On Memorial Day we can begin our meditation with this prayer, as a reminder of the sacrifice made by those who died in freedom's call.
Your Meditation Table
Here are some ideas for selecting a spot and setting up your meditation table.
Spring Prayer of Appreciation
This is a prayer to bring energy into your heart when beginning your meditation session.
Walking Meditation for Kids Emphasizing Kindness
Begin by walking in single file or with kids alongside you, but do not take the lead at the head of the line or pack, because you may be setting a pace too fast for them to comfortably maintain.
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