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Meditation Editor's Favorite Books for Kids
Even young kids benefit by being read books that are uplifting and instructional. As soon as they can, youŽll find them turning through the pages themselves during a quiet time, curled up in a corner of the couch or in bed.
How to Teach Young Children a Sitting Meditation
To introduce children to sitting meditation you are going to be the model to emulate.
Second Coming of Christ by Paramahansa Yogananda
With the greatest joy I am honored to be able to share with you my experiences with this wonderful 2-volume set of holy books.
Guided Transition Meditation
Here is a relaxing meditation to practice when going through transitions.
Walking Meditation to Become Peaceful
Walking meditation is a particularly useful way to recover your peace and balanced mind and body after being upset or stressed.
Intermediate Sitting Meditation for Kids
This is a meditation to practice feeling appreciation and gratefulness.
Independence Day Meditation
A time to reflect on the sacrifices we have made and make to be able to express ourselves without suffering negative outcomes.
The Red Tent by Anita Diamant
Set in biblical times, a novel of great insight for all women.
My Experience Meditating in the Beginning
This is a true story to inspire the start of a meditation practice, and it is my own experience 30 years ago.
Thoughts about Meditation and the Brain
Commentary on Article about Meditation's Positive Effect on the Brain: I've been practicing mantra meditation for more than 25 years and can attest to the fact that it does have the benefit of calming me in a way that I can think more clearly about situations at hand.
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