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Teach Elementary Age Kids Sitting Meditation
This age group is used to sitting still at their desks for a determined period of time, which is a head start in teaching sitting meditation.
Tolerance Meditation and Prayer
Tolerance facilitates happiness in our personal life.
Meditation Exercise at Your Desk
Give yourself a few minutes at your desk for this easy meditation practice.
Wisdom from Meditation and Purity
A way to project wisdom right now is to have caring feelings for all people and the creation. When we act from our heart, we do what is best for all.
Meditation Editor's Favorite Books for Kids
Even young kids benefit by being read books that are uplifting and instructional. As soon as they can, youŽll find them turning through the pages themselves during a quiet time, curled up in a corner of the couch or in bed.
How to Teach Young Children a Sitting Meditation
To introduce children to sitting meditation you are going to be the model to emulate.
Second Coming of Christ by Paramahansa Yogananda
With the greatest joy I am honored to be able to share with you my experiences with this wonderful 2-volume set of holy books.
Guided Transition Meditation
Here is a relaxing meditation to practice when going through transitions.
Walking Meditation to Become Peaceful
Walking meditation is a particularly useful way to recover your peace and balanced mind and body after being upset or stressed.
Intermediate Sitting Meditation for Kids
This is a meditation to practice feeling appreciation and gratefulness.
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