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Aging with Grace by David Snowdon, Ph.D.
I found his book - Aging with Grace : What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives by David Snowdon, Ph. D. a human and compassionate study.
Developing a Clear Conscience
Lesson 42. When we act conscientiously we are considering the outcome of our actions.
Mantra and Om Meditation
Learn how to meditate on Om or other sound syllables.
My Discovery of Meditation Mount in Ojai
My discovery of Meditation Mount in Ojai, California.
Swinging Meditation for Kids
Swinging is a fun way to meditate while outdoors in the fresh air to get rid of stress that has gotten you tied up in knots!
A smile uses less energy and fewer muscles than a frown!
Congruency in Relationships
Lesson 41. Relationships embody physical, mental and emotional qualities, one or more predominating at any moment.
Uplifting Books, Music and Videos
An assortment of reviewed books, music and videos for inspiration and enjoyment.
Chakra Mantras by Thomas Ashley-Farrand
Rare teachings come to life through the words of the author and practice of chakra mantras.
Eat Pray Love by Elizabeth Gilbert
The author's issues and ways of dealing with the effects of her actions struck me as so human that my emotions came forward during hers.
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