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Group Meditation Benefits
The benefit of group meditation, even though you know there won´t be silence, is the feeling of camaraderie being part of the group generates.
Attachments Can Help or Hinder
Lesson 45. Attachments that keep us taking care of our responsibilities such as with our family are helpful, while attachments that disrupt our sense of harmony and balance hinder.
Build a Green Roof Meditation Garden
The key to creating green roof or balcony garden spaces is to choose plants that will survive in very little thickness of soil and rock. Following are some ideas to create these gardens.
If our goal in living is to continually be our best, moment to moment, it is essential to develop our strength in the virtue of loyalty.
Giving, Receiving Comfort by Prayer; Meditation
Giving and Receiving Comfort through Prayer and Meditation: A simple prayer and meditation to both give and receive comfort.
Memory and Meditation
I have found that if I need to remember a specific fact, that I have a greater chance of success by doing a mini-meditation.
Benefits of Daily Meditations
One activity that will increase our efficiency in all we do is spending time in meditation.
Lesson 44. Organizing life by allotting dockets for specific activities and leisure, leaves time to carry out spontaneous ideas.
Making Course Corrections
Lesson 43. The path in life can be winding, sometimes wide open in front of us, sometimes through a narrow gorge. When we reach an impassable cliff it is prudent to consider other directions to go.
Reflective Meditation on Importance of Values
Values are time tested, allowing easeful, peaceful and happy living within their guidelines.
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