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Breath Work in Meditation
Breathing techniques for calming and centering wherever you are.
Directory of Holiday Prayers and Meditations
Brief synopsis of prayers and meditations for holidays during November, December and January.
Anneke and Hans Learn about Thankfulness and more
Anneke and Hans and their parents are off to the school playground this Saturday morning to help set up for the community rummage sale.
Shape of My Heart - Music for Dance Meditation
Who would have ever thought IŽd be recommending a song that is sung by Sting and co-written by Sting and his guitarist, Dominic Miller, to use for your dance meditation, but I am.
Prayer in Honor of All Saints Day
Let us honor the lives of saints whoŽve tread the path we are now on, by remembering them on November 1st.
All Saints Day Reflections
Pick a saintly quality you'd like to emulate during the holidays, perhaps charity.
Soul Mate Dolls by Noreen Crone-Findlay
A journey to wholeness through "doll-work" is how I see the creative path of making dolls presented in 144 pages by Noreen Crone-Findlay.
Group Meditation Benefits
The benefit of group meditation, even though you know there wonŽt be silence, is the feeling of camaraderie being part of the group generates.
Attachments Can Help or Hinder
Lesson 45. Attachments that keep us taking care of our responsibilities such as with our family are helpful, while attachments that disrupt our sense of harmony and balance hinder.
Build a Green Roof Meditation Garden
The key to creating green roof or balcony garden spaces is to choose plants that will survive in very little thickness of soil and rock. Following are some ideas to create these gardens.
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