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Meditation for Rebuilding Lives
Evolution is a natural building and tearing down process that makes space for refined and redesigned relationships.
Stress Relief - Meditation
Reflective sitting and walking meditations can give relief from the debilitating effects of stress.
Insights from Harry Potter and the Deathly Hallows
J. K. (Joanne Kathleen) Rowling has written a complex tale that is worthy, in my opinion, of being included alongside your more traditional spiritual books on the shelf. No spoilers.
The Yoga Sutras of Patanjali by Sw. Satchidananda
The relationship of mind and thought is made clearly understandable.
Meditation Clears Debris Hiding Joy
Meditation clears the mind of the debris of attachment to achievements and acquisitions in the outside world, making space and time for us to experience our self-effulgent joy and bliss.
Meditation - Being Substance-Free
A big benefit of being substance-free is that our new positive attitude replaces negative thoughts and actions.
Meditation Helps Awaken Heart Perceptions
We might think that a perception coming from our ´heart´ would be mushy but it is just the opposite. It is a practical application of our spiritual nature that can be further awakened through meditation practice.
Revelation of Saint John by Zachary F. Lansdowne
The full title of Zachary F. Lansdowne´s book "The Revelation of Saint John - The Path to Soul Initiation - Understanding the True Meaning of the Apocalypse" gives us a clue that the author has dived into the mystery surrounding the last book of the Holy Bible, King James Version.
Fundamentele bewegingen voor kinderen - boek
Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga: 16 Ritmische, basale, motorische vaardigheden, 9 dansjes, 9 meditaties voor ontspanning en 15 zacht bewegende yoga houdingen voor kinderen van alle leeftijden en bekwaamheden. Plaatsing: 477.8 Bewegingsonderwijs; Basisonderwijs.
Teach Sitting Meditation - Breathing; Reflection
How to teach adults sitting meditation: explaining about breathing technique, the period for reflection and benefits of giving appreciation.
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