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Meditation for Determining Ways to Happiness
Meditation for determining ways to happiness by looking at the differences between needs and desires.
Meditation on the Harmony of Natural Rhythms
Aligning personal rhythms with harmony, by following our conscience, keeps our inner peace intact.
Meditation - How Giving Is Receiving
Lesson 35. As we give with care we receive a sense of satisfaction.
Life After Death by Deepak Chopra
Reading this book in both its logical and spiritual interpretations, including examples from science and many world religions, gives clues that our consciousness exists without a mortal body.
Singing Bowl Exercises for Personal Harmony
Book by Anneke Huyser: Find out how to select and use bronze singing bowls as a way to bring personal harmony into your life.
Swimming Meditation for Kids
Swimming is an individual water activity especially suited to stress relief.
Taking Time for Reflection During the Day
If we integrate insight gained during a few minutes of reflection before taking action, donīt we can get the job done more efficiently?
Meditation - Care-Taking
Lesson 34. In life, our parents are with us awhile, our children are with us awhile, and all the while we're with ourselves.
Meditation for Rebuilding Lives
Evolution is a natural building and tearing down process that makes space for refined and redesigned relationships.
Stress Relief - Meditation
Reflective sitting and walking meditations can give relief from the debilitating effects of stress.
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