Guided meditation on developing compassion.

Caring and sharing my time and energy gives me joy - not later, but right in the process. I feel in communion with all.

A little story that incorporates prayer - for kids of all ages!

We learn mainly by trial and error. If we have continual problems relating harmoniously, we begin to ask ourselves why?

Anneke and Hans Learn about Instant Meditation and Kindness: When today´s adventure begins, we see Anneke and Hans skipping down the sidewalk.

Now that you´ve finished your warm-up stretches it´s time to dance.

Some coping techniques for relationships we find difficult.

Meditation Course in Consciousness - Panorama of Unlimited Consciousness: Integrating consciousness into everyday living by following the prodding of our conscience is teamwork between our conscience and subsequent actions, improving our experience of life.

Secular meditation can be practiced without interfering with one´s belief system, as it is a way get in touch with those qualities beyond thoughts and thinking.

Dance Meditation for Kids and Teens - Reflection Techniques: Taking a few minutes, after dancing, for a quiet time meditation.