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Anger Management - Finding Contentment
Being content with what we have at this moment has advantages. We can enjoy happiness right in the present moment, without stressing over attaining some elusive thing in the future.
Meditation Lessons - East Meets West
These lessons are inspired by traditions from the East and West - adapted for practical living in today´s fast-paced and often chaotic world.
Benefits of Meditation for Kids
Here is a list of ways kids can benefit from different meditation techniques.
Remembering September 11th
September 11, 2001 was a turning point in our inner and outer lives; a doorway to carry forth our inner light as a torch of healing for all.
Analyze, Accept, Incorporate
Lesson 17 in the series Loving Without Leaning from a spiritual point of view. All our actions are our own choosing. Allowing someone else to guide us is our own choosing, too.
Every one of us has an place they find peaceful. It could be your back yard, with grass and trees around you. It could be your bedroom, with your curtains blowing in the breeze.
Anger Management - Getting Even
Is getting even, or the feeling of being gratified by getting even ever justified?
Meditation, Prayer, Tai Chi or Yoga
Ways to make a place for practice in your home by rearranging and converting space.
Some of us may have a special devotion to the Madonna symbol as an eternal life-giving mother.
Onmiddellijke ontspanning - Instant stress relief
Stress relief meditation for kids in English and Nederlands - Dutch translation.
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