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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

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Sitting Meditation for Kids in Several Languages
Children's Sitting Meditation in English, Dutch, French, German and Spanish: An easy sitting meditation for children in English with translations.

How to Teach Kids Walking Meditation
How to teach school age kids and preschoolers walking meditation for learning about kindness, reducing stress and problem solving.

Reflection Meditation - Aligned in Bliss
Each of us a conscious soul is master of our mind.

The Bhagavad Gita - Translated by A. de Nicolás
The Bhagavad Gita translated by Antonio T. de Nicolás: Subtitled "The Ethics of Decision-Making" this is a clear and inspiring translation of the classic spiritual text.

Reflection and Prayer on Platonic Love
The flow of loving energy keeps charging and recharging our batteries in our platonic love relationships.

Everything Is Interconnected - Meditation
We see variety in the world; different looking people and objects. But, going a little deeper within each form on the physical level, we find all are made up of atoms.

Walking Meditation for Kids in Several Languages
Children's Walking Meditation in English, Dutch, French, German and Spanish: Taking time to relax and walk off stress!

Show Care and Love
Acting for our own and others' highest good is the best way to show we care. Caring removes borders of self-centeredness.

Meditation Helps Communication Skills
Communication is basic in relationships. We need to be able to ask for what we need in a way that does not offend. Good communication skills make our days richer and fuller.

Gaining Self-Esteem
Lesson 23. Self-esteem is not just a catchy phrase. It opens doorways that we may walk into public life and even just face the mirror - viewing ourselves as worthy and complete people.

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