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Meditative Movement for Kids of all Ages
Guidelines on Meditation and Meditative Movement for Toddlers, Preschoolers and School Age Kids: What is important is that the practices - poses, breathing and meditation - are adapted to suit the age and abilities of participants.
Meditation on Clarity and Peace
What turns out as informative and clear on the daily practical level, has its roots in harmony within.
Meditation on Attachment and Conflict Issues
Why feel attached or set to follow a specific course when a more easeful option becomes apparent?
Meditation - Showing Tolerance
Lesson 29. Tolerance accepts that each of us is doing what is needed at this moment.
Meditation on our Individual Soul
The guidance of our Individual Soul comes to us as the prodding of our conscience.
Meditation on Courage in Relationships
Remaining relaxed allows us to calmly confront an issue or person with whom we may disagree, or whom we feel may threaten our values.
How to Teach Kids Relaxation Meditation
Step by step instructions for teaching relaxation meditation to school age kids and preschoolers, too.
Meditation on the Source of Creation
All parts of creation harmoniously compound one upon the other in shapes and roles; parts of the whole, and as individuals, completeness in each of the parts.
Reflecting on Opinions on Various Religions
Talking about our own and different religions - some thoughts.
Meditation on Religion and Spirituality
Meditation for Contemplation on Religion and Spirituality: Ten people can be practicing ten different religions, yet share the same spiritual experiences and understandings.
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