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Meditation and Keeping Commitments
In making a commitment we center our energy upon a specific and follow through.
Stress and Anger - Book and Ebook
82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Topics include codependency, revenge, instant anger release technique, substance abuse issues, stress release, and more. 21,000 words.
Memorial Service - Remembering Prayer
An opportunity to reflect and meditate on the memories we hold dear.
Teach Kids Music Meditation
A chance to let go of accumulated stress while listening to soothing music.
Zitmeditatie - kinderen - ademhaling
Zitmeditatie onderwijzen aan kinderen - regelmatige ademhaling: Dutch and English instructions to teach kids sitting meditation.
Zitmeditatie - kinderen - stilte periode
Zitmeditatie onderwijzen aan kinderen - voorstellingswereld en stilte periode: Dutch and English instructions to teach kids sitting meditation.
Running Meditation for Kids
Should be done at a comfortable pace without any sense of competition.
Meditation and Heart Health
Using the mind and breath to relax the body.
Discovering the Soul's Existence
Living in harmony helped by meditation we become aware of our inner selves.
Contemplation and Meditation
Contemplation is a most useful skill to develop.
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