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Archive by Date | Archive by Article Title Anger Management - Positive Thinking Through clear and positive thinking and acting for the common good, a workable solution can be created. Dance Meditation - Stretching Exercises Done in a flowing sequence without a break in movement while breathing evenly throughout. Anger Management - Creating Good Habits If we substitute positive habits for those that harm us, such as reacting to anger with anger, we create a healthier and happier life for ourselves, starting right now. Anger Management- Handling Adversity When confronted with adversity in other people we can retain our peacefulness by assuming a neutral position. Anger Management - Adjusting Goals Adjusting goals, as needed, by using our intelligent, discerning and creative faculties creates a harmonious way of living. Quiet Mind - One-Minute Retreats by David Kundtz Quiet Mind - One-Minute Retreats from a Busy World by David Kundtz: Each chapter includes a collection of uplifting nuggets of wisdom for meditation - mostly 2 page topics - promoting personal peace and balance. Instant Anger Release Technique Anger Management Meditation - Instant Anger Release Technique: Instant anger release with a body-mind meditation technique. Prayer in Honor of Pope Benedict XVI May the Light of all Lights care for Pope Benedict XVI. Getting Centered We know we are being true to ourselves and centered if our body feels relaxed and our mind is peaceful. Prayer in Remembrance of Terri Schiavo May we remember Terri Schiavo by sending loving thoughts to her personal family and our worldwide family of humanity.
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