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Da Vinci Code Inspired Rose Meditation
Meditation on the symbolism and power of upliftment of the rose.
Interfaith Meditation and Prayer Celebration
An outline for a celebration for personal and world peace including meditation, prayer, reflection and music.
Clarifying Thoughts before Sleep Meditation
A practice to review the day´s events and prepare for the morrow.
Anger Management - Resolving Issues
Journaling meditation to pin-point and resolve issues.
Problem Solving Meditation Techniques
Problem Solving by Combining Prayer, Meditation and Reflection Techniques: A contemplative practice for gaining useful insight.
Take time out anywhere to be uplifted and energized by this practice.
Ecumenical and Interfaith Meditation
Guided meditation for world peace.
Easy Guided Sitting Meditation
Here´s a meditation that is both restful and rejuvenating!
Prioritizing Needs and Desires
A journaling meditation for prioritizing needs and desires and what is most important to us.
Dance Meditation for Adults
Free online course with 7 warm-up stretches, 9 dance movements, 3 ways to meditate, and lesson plans.
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