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Natural Ways to Reduce Stress - Meditation
Lesson 2 in the series Loving Without Leaning.
Choosing a Path
Lesson 5 in the series Loving Without Leaning from a spiritual point of view.
Blame Delays Constructive Action
Lesson 4 in the series Loving Without Leaning from a spiritual point of view.
Beginning Sitting Meditation for Kids
How to take a short timeout when feeling stressed about school or anything.
Loving Without Leaning
The first in a series of lessons from Loving Without Leaning.
Lesson 11 in the series Loving Without Leaning from a spiritual point of view.
Tratak or Meditation on Light
Meditating on a point of light, as a reminder to keep attitudes lighthearted.
Interfaith Peace Prayer and Meditation
A prayer call to meditate for peace in every land.
Meditation Garden - Design, Layout, Planting
Create a place in your garden to unwind, relax, contemplate - rejuvenate.
How to Unwind - Walking Meditation
Walking for a change of scene when you´re stressed.
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