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Skin care essentials
Skin care should not be complicated or expensive! Read up on the essentials of a good skin care routine that are important during menopause or any time of life.
World Menopause Month 2011
Celebrate World Menopause Month 2011 as researchers around the world are helping increase the awareness of women's healthcare issues and menopause.
Psoriasis and menopause
Psoriasis and menopause; is there a connection between the two?
Bowel incontinence treatments
Many women find themselves dealing with bowel incontinence during menopause. There are ways to deal with this difficult to talk about subject.
What is bowel incontinence? This condition affects many women during menopause and is difficult to talk about. Let's remove the shame and get the facts.
Resolve constipation with exercise
Need another reason to get active? Regular exercise helps resolve constipation and keeps you regular!
Anger and menopause
Ready to scream this week because of menopause? Can't take much more? Menopausal anger will happen but it does not have to take over our lives.
Progesterone cream may help you and your menopausal symptoms - here is a quick primer to get you started on your research.
Progesterone is another of those hormones we need to know more about - how it may help us during menopause or perimenopause
Kegels and the Knack pelvic floor exercises
Your pelvic floor muscles need a workout too! This last part of a series explains how Kegel exercises and the Knack keep your pelvic region in top shape.
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