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Keeping Your Heart Healthy In Winter Months
Recent reports claim that more heart disease-related deaths occur in the winter-- read this article for more information!
Shiitake, Reishi and Maitake mushrooms all have remarkable healing properties.
Hippocrates once wrote, "The natural healing force within each one of us is the greatest force in getting well." This is the essence of mind/body medicine.
Reducing Toxic Chemicals - Tips
How the average family can reduce toxic chemicals in their life for better health and safety.
Interview With Podiatrist Dr. Oliver Zong
Dr. Zong, gives advice on taking proper care of our feet. Find out the harmful effects dry winter air has on your feet and tips for preventing heel fissures (cracked heels).
Are Supplements - Good Or Bad For You?
The great debate - to supplement or not?...
Helping The Lymphatic System Detoxify Itself
For more information on the lymphatic system read this article!
Finger Nail Health & Nutritional Deficiencies
Nail changes or abnormalities are often the result of nutritional deficiencies.
Winter Wellness Fact or Myth
Deralee Scanlon, R.D., is here today to help answer questions about winter wellness facts and myths.
Irritable Bowel Syndrome-Can Be Soothed Naturally
This disorder can range from a mild annoyance to a life-changing problem. For many people, it is a major cause for missing work or school.
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