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Reducing Toxic Chemicals - Tips
How the average family can reduce toxic chemicals in their life for better health and safety.
Interview With Podiatrist Dr. Oliver Zong
Dr. Zong, gives advice on taking proper care of our feet. Find out the harmful effects dry winter air has on your feet and tips for preventing heel fissures (cracked heels).
Are Supplements - Good Or Bad For You?
The great debate - to supplement or not?...
Helping The Lymphatic System Detoxify Itself
For more information on the lymphatic system read this article!
Finger Nail Health & Nutritional Deficiencies
Nail changes or abnormalities are often the result of nutritional deficiencies.
Irritable Bowel Syndrome-Can Be Soothed Naturally
This disorder can range from a mild annoyance to a life-changing problem. For many people, it is a major cause for missing work or school.
Acupressure Daily Exercise
Increasing your energy with an acupressure daily exercise! for more information read this articles.
How To Make-Castor Oil Packs
Castor oil has been used externally for centuries as a natural therapy, to improve assimilation, elimination, the lymphatic system and circulation.
Body brushing is an old European self-care technique that takes only a few minutes to do before you step into the bath or shower.
What Your Tongue Tells – About Your Health
According to Traditional Chinese Medicine (TCM) and other complementary medicine the tongue can reveal quite a bit about your health.
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