Retinol, niacinamide, idebenone,...huh? What are those ingredients in your skin care products – and what do they do?

We have all had those nights when for some reason we can’t sleep, our minds might be racing with thoughts of the day, or perhaps the next day schedule.

Each year million-report illnesses that have been traced back to a certain food they have eaten.

Managing your moods can help you get on with your life, giving you back your energy, determination, and enthusiasm!

The care of your teeth is more important than any mere beauty routine it influences health as well as appearance. Dr. Maryam Edalat Gives Advice...

The following presents the main minerals, their sources and primary role in the body.

The natural remedies in this article may help relieve pain and help your wound heal faster.

One of the most useful botanical remedies for pain relief is capsaicin the principal active ingredient of cayenne pepper.

The following article presents the main vitamins, their sources and primary role in the body.

Fibrocystic breast disease is a benign breast disorder, which means it is not harmful.