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Archive by Date | Archive by Article Title Herbal Supplements - How To Pick The Right One Label-reading tips to ensure safe and effective herbal supplement use. How To Make-Castor Oil Packs Castor oil has been used externally for centuries as a natural therapy, to improve assimilation, elimination, the lymphatic system and circulation. Witch Hazel Witch hazel makes a wonderful astringent wash for the face. Dr. Shannon's Dietary Guidelines for Children If you have the desire to enrich your childīs diet in order to safe-guard healthy brain growth and development, here are a few simple guidelines that may help. Medicinal Mushrooms Shiitake, Reishi and Maitake mushrooms all have remarkable healing properties. Healing Fruits The following list is a sampling of the healing benefits of fruits. Healing Vegetables The following list is a sampling of the healing benefits of vegetables. Backaches Most back problems are associated with long-term habits that eventually result in backaches. In Praise Of The Dandelion There is probably no existing condition that would not benefit from regularly consuming dandelion. Constipation This article describes self-care actions you can take for constipation.
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