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A simple way to lower your risk of a heart attack, stroke, gallstones, even vision loss, is to eat less fat.
Living Well With Menopause-Book Review
Carolyn Chambers Clark's book is a resource of enlightening and encouraging information for all women.
Health Benefits Of Echinacea
Echinacea is a wildflower belonging to the sunflower family. It is referred to as ‘purple coneflower” because of the distinctive shape and color.
Natural Medicine For Urinary Incontinence
Urinary incontinence can be a troublesome and embarrassing problem; natural therapies can help you regain control.
Witch hazel makes a wonderful astringent wash for the face.
Dr. Shannon's Dietary Guidelines for Children
If you have the desire to enrich your child´s diet in order to safe-guard healthy brain growth and development, here are a few simple guidelines that may help.
The following list is a sampling of the healing benefits of fruits.
The following list is a sampling of the healing benefits of vegetables.
Most back problems are associated with long-term habits that eventually result in backaches.
In Praise Of The Dandelion
There is probably no existing condition that would not benefit from regularly consuming dandelion.
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