Books & Music
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
News & Politics
Religion & Spirituality
Travel & Culture
TV & Movies
Archive by Date | Archive by Article Title
How Clothing Choices Affects our Mood
The clothes we choose to wear affect not only how we feel about ourselves but how others perceive us. Here are some simple steps to making better choices about our clothes.
Kindness Leads to Better Body Image
Placing your focus on what you can bring to the lives of others has a benefit of not only making their lives better, it can also make yours better too. This increase in self worth automatically leads to a better body image. Talk about a win-win for everyone!
Developing a Winning Mindset
When we develop a mindset of winning, we discover our true potential. Gratitude, prioritizing, stopping procrastination and facing what is doable today, are essential skills. Work towards the good in your life and discover what an amazing person you are.
Our minds tend to run on auto pilot. Thoughts bombard us and we react without really thinking about it. Mindful meditation helps us to slow down and experience the present. It can reduce stress, help with weight loss and provides us with countless rewards.
Setting Better Goals in Life
Setting goals often leads us to feeling like failures. You are not a failure, you have simply been using the wrong process. SMART goals, getting the right people and feeling fear are all parts of living the life of your dreams.
Develop your style to develop your confidence
What we wear can often influence how self confident we are. Developing your own style will help you face the world with a smile.
Your Achilles Eel - Book Review
Your Achilles Eel is a quick read which can help you to identify where negative emotions come from, how to stop them and the behave differently.
Be Yourself to Have a Better Body Image
Learning what makes you happy can lead to having a better body image. Stop trying to be the person you think others want you to be and become who you really are.
Be Grateful for the Body That You Have
Changing your negative thoughts to ones of gratitude can influence how you feel about your body. These few ideas about how to look at your body in a new way emphasize how wonderful our bodies are.
Bad Photographs and How to Deal with Them
We all have that photo that makes us cringe. Should we use that as an excuse to beat ourselves up? Of course not. Here are some tips on what to do instead.
Website copyright © 2013 Minerva WebWorks LLC. All rights reserved.