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Meditation Tips - Handling a Busy vs. Drowsy Mind
In meditation, most of us swing between 'monkey-mind', in which we are running from thought to thought, or 'sinking' mind, in which we feel either drowsy or simply dim. Here is advice for dealing with both.
2014 Buddhist Holidays
Find out the major Buddhist holidays in various traditions and countries, how they are celebrated, and their dates for 2014.
Feminine Faces of Compassion Meditation CD
The Feminine Faces of Compassion is a beautiful guided meditation CD by physician and mindfulness teacher Kaveri Patel. It invites us deeper into ourselves in a gentle, soulful manner that anyone will connect with.
Buddha and Jesus
As Buddhism's popularity in the West has grown, many scholars and religious leaders have drawn parallels between the lives and teachings of Buddha and Jesus. This article covers a few, including similar sayings.
Is Buddhism an Atheist Religion?
The term 'atheist religion' might seem like an oxymoron, but to many it applies to Buddhism, as it does not posit a supreme being or creator, and yet on the outside it may appear to have many of the 'trappings' of a religion. Learn more about the various views on this in this article.
Buddhist Perspectives on Gratitude
The Buddha often spoke of gratitude and the importance of giving thanks in our lives. In this article learn several different Buddhist perspectives on gratitude and gratitude practice.
Taking the Leap, by Pema Chodron
Buddhist nun Pema Chodron's latest book offers insight into how we can work with the triggers of our daily lives, and transmute them into opportunities for spiritual growth and awakening. Buddhists and non-Buddhists will benefit from this gem of a book.
The Six Realms of Existence in Buddhism
Buddhism defines six realms of existence that a sentient being may be born into based on karma, ranging from a god-realm to a hell realm. Learn what these realms are, why a human birth is considered the most auspicious, and how we can understand the relevance of these realms to our daily life.
Prajna and Upaya - Wisdom and Skillful Means
Prajna and upaya, or wisdom and skillful means, are two entwined central concepts on the pathway to enlightenment within Mahayana Buddhism, which includes both Zen and Tibetan Buddhism. Learn how these two aspects interrelate, and how they correspond to the feminine and masculine within us.
Mindful Mommy's Back-to-School Survival Guide
This wonderful new book presents rich wisdom and dozens of mindfulness-based practices that any busy parent or caretaker of children can incorporate into their busy day. It also includes practices for helping children develop mindfulness.
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