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Archive by Date | Archive by Article Title
Mindfulness for Healing Trauma
A growing number of psychotherapists and other mental health practitioners are incorporating Buddhist-based meditation and mindfulness practices into their therapeutic work, especially with trauma victims. Explore how this may help you or someone you know.
The Law of Attraction and Buddhism
'We are what we think.' This first line of the Dhammapada, one of the foremost records of the Buddha’s teachings, is often quoted by supporters of the Law of Attraction. But are contemporary teachings on the Law of Attraction compatible with Buddhism?
Detachment in Buddhism
Teachings on detachment in Buddhism are often misunderstood to mean complete detachment from pleasure or personal relationships. In fact, a true understanding of Buddhist detachment goes hand in hand with understanding compassion, and connects, rather than alienates, us.
The Therigatha - First Buddhist Writings by Women
The Therigatha, or 'verses of the elder nuns' is a collection of poems and songs written by the first Buddhist nuns, and is among the earliest religious writings by women in the world. Learn more about it in this article.
Starting a Meditation Practice
Regular meditation benefits your mind, body, and spirit, regardless of whether you are doing it as part of a Buddhist practice. Here are some tips for building meditation into your daily life.
Dzogchen - Tibetan Teachings On Our Natural State
Dzogchen teachings within Tibetan Buddhism posit that our natural condition is one of undifferentiated, pure awareness, and that we can come to know ourselves as this directly. Sometimes referred to as a 'nondual' tradition, Dzogchen transcends religious and cultural boundaries.
Buddhist mandalas employ sacred geometry to create representations of the universe used for meditation and mindfulness training.
Haiku is one of the most revered forms of Japanese poetry, and the most famous haiku poets were Zen trained. This article provides examples of Zen haiku covering the Buddhist themes of impermanence, stillness, and sudden awakening.
Book Review - A Unified Theory of Happiness
In 'A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life', clinical psychologist Andrea Polard offers a comprehensive but practical approach to utilizing both the best Western psychology and Eastern spirituality have to offer us in our own pursuit of happiness.
All Beings Have Been Our Mother
In honor of Mother's Day in the U.S., here is an exploration of the Buddhist teaching that 'all beings have been our mother.' This is part of teachings on rebirth, or transmigration, and is also used as the foundation for metta, or lovingkindness, practice.
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