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The Heart Sutra
The Heart Sutra is one of the most well-known Buddhist teachings. Brief and direct, the Heart Sutra outlines the path to prajna-paramita, or perfect wisdom, which might be understood as a direct knowledge of reality without mental modifications.
Mandala of the Enlightened Feminine CD Set
This 5-CD audio course from Lama Tsultrim Allione introduces a set of practices for transforming our unenlightened aspects into enlightened wisdom. An excellent introduction to Tantra and the dakini principle.
Tantra of Sound Harmonizer CD
Jonathan and Andi Goldman, experts in sound healing, have incorporated Tibetan Overtone Chanting, sacred sounds, and electronic frequencies into a relaxing and powerful CD for balancing and aligning each of the chakras meditatively.
Buddhist Sacred Places
Many places around the world are held sacred by one or more branches of Buddhism. Some are associated with events of the Buddha's life, and others are the site of historic Buddhist monasteries and art. Learn about several in this article.
The Buddhist Precepts are the core ethical guidelines for practicing Buddhists. There are core 5 Precepts adopted by both lay and monastic practitioners, and then additional Precepts added for monastics. These Precepts are guidelines for practice, not commandments.
The Buddhist Roots of Reiki
Reiki is an increasingly popular form of energy healing in the West, and although not formally a Buddhist practice, it does have strong Buddhist roots through it's founder, Japanese Buddhist Mikao Usui. Learn more about its history in this article.
Mugai Nyodai, First Woman to Head a Zen Order
The life of Mugai Nyodai, medieval Zen Buddhist nun credited with becoming the first woman to head a Zen order, and author of a famous Zen awakening poem.
Planting Seeds-Practicing Mindfulness w/ Children
The book Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh, is a beautiful and practical book and CD combo for parents and educators interested in introducing children to mindfulness, meditation, compassion, and other related themes.
The Four Noble Truths
The Four Noble Truths are the Buddha's first teaching, and the foundation for Buddhism. They describe the Buddha’s realizations regarding the nature, origin, and cessation of suffering (or dukkha). But what is suffering in the Buddha’s teachings, and how can his understandings help us today?
Buddhist Personality Types and Meditation
Fifth-century Buddhist scholar Buddhaghosa taught there were six types of people, corresponding to three mental tendencies. Come learn which one you are, and the best corresponding meditation technique.
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