Mindfulness - being fully present in the moment - is a central part of Buddhist practice. It has also been shown to reduce stress levels and increase productivity. Here's a simple introduction to finding your own form of mindfulness.

The Dhammapada is one of the oldest and most revered Buddhist writings, full of sayings attributed directly to the Buddha.

The current Dalai Lama, leader of the Tibetan people, is in his 70s, triggering concerns about who will succeed him and how they will be chosen. He has also recently resigned from the political aspect of his role. Learn why and what that means.

Vajrayana or Tantric Buddhism, found in both Tibetan and Japanese schools, is an esoteric form of Buddhism emphasizing direct transmission of teachings and the possibility of enlightenment in this lifetime.

The paramitas, or perfections, in Buddhism are a set of virtues that aspirants cultivate as part of their path. Cultivating these virtues is seen to purify karma, and clear away hindrances to enlightenment.

Many people associate reincarnation with Buddhism, but in fact the Buddha taught a doctrine of rebirth, not reincarnation. What is the difference, and what do the different schools of Buddhism teach about it? What is its relevance to Buddhist meditation and practice?

In his latest book, outspoken Soto Zen Priest Brad Warner explores Buddhism's attitudes towards gender and sexuality, in an explicit and humorous way.

Recent research indicates compassion meditation and other Buddhist practices permanently change the brain. Learn how, and what this research means for both Buddhists and non-Buddhists.

The story of the Elephant and the Blind Men is an ancient Indian tale used by the Buddha to illustrate the problems with attaching oneself to only one religious opinion or theological view.

Dakinis, or 'sky-dancers' are female representations of enlightenment and enlightened energy, and play a big role in Tibetan Buddhist writings and teachings. Learn more about them in this article, as well as viewing images of several.