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Mugai Nyodai, First Woman to Head a Zen Order
The life of Mugai Nyodai, medieval Zen Buddhist nun credited with becoming the first woman to head a Zen order, and author of a famous Zen awakening poem.
Planting Seeds-Practicing Mindfulness w/ Children
The book Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh, is a beautiful and practical book and CD combo for parents and educators interested in introducing children to mindfulness, meditation, compassion, and other related themes.
The Four Noble Truths
The Four Noble Truths are the Buddha's first teaching, and the foundation for Buddhism. They describe the Buddha’s realizations regarding the nature, origin, and cessation of suffering (or dukkha). But what is suffering in the Buddha’s teachings, and how can his understandings help us today?
Buddhist Personality Types and Meditation
Fifth-century Buddhist scholar Buddhaghosa taught there were six types of people, corresponding to three mental tendencies. Come learn which one you are, and the best corresponding meditation technique.
Blue Jean Buddha - Voices of Young Buddhists
Blue Jean Buddha is a wonderful and diverse compilation of essays from young Buddhists on what Buddhism means to them in 21st century America.
As Buddhism spread outward from India, many new branches developed, often integrating existing traditions. Four main forms of Buddhism are practiced in Japan today - Pure Land, Nichiren, Shingon, and Zen. Learn the basics of these four distinct schools in this article.
Buddha Standard Time - Book Review
The latest book from Lama Surya Das, Buddha Standard Time: Awakening to the Infinite Possibilities of Now, is for anyone that finds themselves saying "I just don't have enough time."
The Kali Yuga, Or Current Time, in Buddhism
Some branches of Buddhism, particularly Tibetan Buddhism, adhere to the idea that we are currently in a cycle of time called the Kali Yuga, often compared to Christian end-days or '2012'. Learn more about the Kali Yuga and what Buddhism teaches regarding it in this article.
Anger, Greed, Ignorance – The Three Poisons
Anger, greed, and ignorance are often referred to as the 'three poisons' in Buddhist teachings, and uprooting them from our mind is an important part of Buddhist practice. Learn their associated states, and methods for working to release them.
Awakening the Sacred Body - Book/DVD Review
This excellent book and DVD combo is one of the few detailing Bon Tibetan energy practices - breath and chakra (energy center) meditations - in an accessible and down to earth way that anyone can benefit from.
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