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Rails-to-Trails Conservancy is a nonprofit organization which is working to provide us with more trails nation-wide for cycling, skiing, horseback riding, and more. Read on to learn more about this great organization and how you can help support their mission.
Tour de Cure for the American Diabetes Association
One of the annual fundraisers for the American Diabetes Association, Tour de Cure offers rides that give all cyclists opportunities to help.
Slow Fat Triathlete – Book Reviews
Jayne Williams’ books about “living your athletic dreams in the body you have now” will make you laugh, make you realize you’re not alone, and inspire you to get out there and pursue your athletic dreams.
Riding a bike is nearly a fundamental part of childhood in America, yet many of us never learned the basics of riding safely and in a manner that keeps us and those around us from getting hurt. This article will give you the basic information you need to ride safely.
Simple Exercises for Cyclists
Athletes know that cross-training is one of the best ways to maintain overall fitness, increase strength and enhance performance. The same is true for the rest of us. These simple strength-training exercises can help ensure your cycling experiences are the best they can be.
Basic Stretches for Cyclists
An important part of any exercise regime is stretching. Stretching helps to keep your muscles limber and enhances your health, performance and general well-being. This article provides some basic stretches important for cyclists.
May is National Bike Month
Celebrate your love of cycling throughout the month of May, and encourage your colleagues to ride during Bike to Work Week, May 17 – 21.
Bicycling for Women – Book Review
If you’re looking for one book that can teach a woman everything she needs to know about bicycling, from beginner to competitor, Bicycling for Women by Gale Bernhardt may be the one for you.
Bicycle Size and Fit
It’s very important that your bicycle fits you properly in order to ride comfortably, safely and without hurting yourself. This article provides information on choosing the right size bicycle for you and making sure it fits you properly.
Introduction to Mountain Biking – The Basics
Are you considering getting off the beaten path on your bike? Read on to learn the basics about mountain biking, a sport designed to get you into the great outdoors.
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