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Walking For Diabetes
Is your walking getting boring?Afraid to even walk. Here is an article helping to break the same old thing.
Super foods for the Super Game
Here is a list of healthy, diabetic friendly foods for the big game.
Light and Spicy Scalloped Sweet Potatoes Recipe
Here is a twist on scalloped potatoes. Did you know your system digests sweet potatoes easier?
Special Holiday Eggnog
Looking for low sugar eggnog? here is one for you. Variety is the spice of life.
Pork Loin with Apples
Here is a great recipe using the 'other white meat'. Be careful not to overcook it. A great Autumn dish.
End of Summer Veggie Delight
Looking for something light and fresh to celebrate the end of summer. Here is a quick and simple veggie delight entree.
Salad In A Wrap Recipe
Spring has sprung with an abundance of fresh veggies. Here is a recipe to take it for your lunch or a picnic.
White Bean Stew with Swiss Chard Recipe
Here is a healthy spring stew.
Barley Salad with Asparagus Recipe
Here is an different salad to usher in spring
How to Curb your Sweet Tooth
Have a sweet tooth? Looking for something to calm it down? Here are a few suggestions and small treat to beat your cravings.
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