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Barbequed Flank Steak Recipe
This is perfect for a backyard bar-b-que. With a fresh salad and roasted corn you have a summertime feast
Thai Ginger Chicken Recipe
This is a nice quick dish and be adapted with any of your favorite spicy ingredients.
What is Pre-Diabetes
This article tells you the warning signs of Prediabetes and what you can do to prevent full blown Type 2 Diabetes.
Tomato Florentine Soup Recipe
This easy soup will warm you up during the cool spring days.
Take This Simple Test to See if You're at Risk for Diabetes
Take this simple test to see if you are at risk for Type 2 Diabetes.
Low Carb Hush Puppy Recipe
This low carb version will make it a special treat. Remember to share
Low Fat Hush Puppy Recipe
This recipe is a slimmer version of your favorite. But remember only to savor one or two and share the rest
Beef Teriyaki recipe
This is a great quick dinner for busy people. Add a fresh green salad and dinner is done.
Cucumber Salad Recipe
Here is a nice refreshing salad
Steamed Cabbage and Carrots Recipe
This is another hit for St. Paddy´s day.
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