Research shows that the joint pain and stiffness associated with arthritis might very well benefit from a regular exercise regimen. It helps strengthen muscles around the joints, increases flexibility and aids in reducing inflammation.

Chesapeake Region Accessible Boating (CRAB) was established in 1991 to teach the physically and developmentally disabled the joys of sailing. The program is modeled after one originated by the National Ocean Access Project in Rhode Island and is affiliated with Disability Sports USA.

Attractive clothing really does make us look and feel better. While there are some necessary adjustments that are needed for disabled persons, there is no need to sacrifice fashion for practicality.

If you have cerebral palsy and you are thinking about having your first child, there are probably many questions you might be asking yourself. I hope this information will help you.

Muscle relaxants are a group of drugs used to relax muscles and control muscle spasms. Learn the basic guidelines and precautions about the use of these medications.

Anyway you choose to bathe, there is equipment that you can use to maintain independence, promote more independence in others or give care to another. Bathing does not have to be done every day for everyone, but don’t neglect to use bathing as an enjoyable as well as a healthy experience.

Rubinstein-Taybi Syndrome (RTS) is a rare disease that occurs in approximately 1 out of every 100,000 children born. It is estimated that only 1,000 cases have been diagnosed in the world.

Enjoy this interview with Amelia Dickerson, a blind student at University of Colorado, Boulder. It reveals an articulate and vivacious young woman with a desire to share her experiences and encourage others.

Hair care is a simple and inexpensive way to start a good day. It is also one more aspect of health that can be easily managed with the correct equipment.

Tai Chi is an ancient Chinese martial art and, as a slow movement technique, is used for both self-defense and improved health. Seated Tai Chi was developed for the physically disabled for pain reduction and overall well-being.