A book review of Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue. This book addresses the postural issues that cause chronic pain and provides a series of full-body exercises designed to reestablish postural balance and eliminate pain for life.

Ergonomics is a process requiring team work, communication and education to ensure a comfortable work-environment that reduces injuries. In spite of good intentions, things can go wrong.

A book review of "Myofascial Stretching: A Guide to Self-Treatment". This book is a must-have stretching resource for those who have chronic pain, muscular tightness and/or postural dysfunction or who are at risk of developing repetitive strain injuries.

In Ergonomics is a Crock, the validity of ergonomics is questioned after the author has a bad experience using a new keyboard. He confuses the keyboard with ergonomics. Is the profession undergoing growing pains, or is it just misunderstood? This response looks to ergonomic roots for an answer.

There are many resources that describe ergonomics for the office environment. Most people now have some knowledge of the best location for the keyboard. Less commonly known is that typing style can also cause injuries. Here are some typing tips that will help prevent injuries on the keyboard.

Repetitive Strain Injuries (RSIs) from computer use or desk work can cause headaches, eyestrain, & pain through the neck, shoulders, arms and back. "The Fingers" is part of a series that takes a closer look at the mechanism of injury & specific injury prevention techniques for particular pain areas.

Repetitive Strain Injuries (RSIs) from computer use or desk work can cause headaches, eyestrain, and pain through the neck, shoulders, arms and back. "The Wrist" is part of a series that takes a closer look at the mechanism of injury & specific injury prevention techniques for particular pain areas.

Repetitive Strain Injuries (RSIs) from computer use or desk work can cause headaches, eyestrain, and pain through the neck, shoulders, arms and back. "The Elbow" is part of a series that takes a closer look at the mechanism of injury & specific injury prevention techniques for particular pain areas.

Repetitive Strain Injuries (RSIs) from computer or desk work can cause headaches, eyestrain, and pain through the neck, shoulders, arms and back. �The Shoulder� is part of a series taking a closer look at the mechanism of injury and specific injury prevention techniques for particular pain area

Repetitive Strain Injuries (RSIs) from computer use or desk work can cause headaches, eyestrain, and pain through the neck, shoulders, arms and back. "The Neck" is the first of a series taking a closer look at the mechanism of injury and injury prevention techniques for specific pain areas.