Exercise gadgets are unnecessary, expensive, and disappointing. Find out which ones to skip plus great pieces of exercise equipment you should have for great workouts and a great body!

Get the 411 on what qualifies as a fitness program, why you need to get on one, and 4 fitness programs including my free online fitness program that you can use to burn fat fast.

These top 3 full body exercises do triple duty and then some. They boost cardio endurance, build lean muscle, and burn fat while saving you time and money.

Lose ab fat and eliminate muffin top fast with a better nutrition plan. Reasons why you have a belly bulge, awesome nutrition strategies for ab fat loss, plus 2 foods you must avoid if you want fat loss results.

Learn why fat burning cardio works better than traditional cardio for fat loss and weight loss. Plus, how to add cardio intervals to your cardio workout to burn more fat and calories in less time.

Pros and cons of at-home workouts so you can decide whether it´s for you plus links to great articles on building an inexpensive home gym, building a home-gym you´ll use and 2 weeks of free workouts from GHF.

Pros and cons of gym workouts so you can decide whether it´s for you plus links to great articles on getting a gym membership, hiring a personal trainer, and more.

Working hard to burn belly fat but getting nowhere with your ab fat loss? Get the 411 on why your ab workouts may be working against you from fat loss expert Craig Ballantyne plus 3 new workouts that burn belly fat faster.

Quick tips on how to build great glutes and killer legs plus quick 15 minute butt and leg workout for firm glutes and lean legs.

This phys ed style full body workout burns calories better than traditional cardio and strength training combined. Workout like a kid and get a fit youthful body.