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Change Your Brain; Change Your Pain
Pain can be altered by changing our thought patterns. Read this article to find out how.
Interview: Diane Kerner- My Own Medicine - Part 1
Diane Kerner, the author of My Own Medicine, and I discuss life, joy and fashioning a new life despite chronic illness. Here´s part one in a four-part series.
Fibromyalgia Pain Description
Having trouble expressing to others how you feel? Review this list of descriptive terms in the following article...
Interview: Carrie from Reaching-Out Part 2
In this second installment, we talk with Cuz about recent changes to Reaching-Out's site and what it means for those of us who need their services.
Book Review: I Want My Life Back!
I Want My Life Back! Perhaps you have shouted those words a number of times in your life. Read this book review to find out how to take your life back.
Interview: Carrie from Reaching-Out
Carrie aka “Cuz” is instrumental in Reaching-Out’s success. She is the classic Type “A” personality who tried working through her Fibromyalgia pain for many years. She’s turned her impressive level of energy towards advocacy and is building a positive and compassionate environment at Reaching-Out.
Interview : Mary Shomon - The Thyroid Diet
Mary Shomon´s book the Thyroid Diet has been reviewed here recently because I know the links between thyroid and fibromyalgia first-hand. I loved the book. I hope you will to. Now, read what the author has to say in her own words.
Fibromyalgia Friendly Diets
Weight Gain is common for many who live with fibromyalgia and CFS. But, not all diets are beneficial. Continue reading to find out my Top-3-Picks...
Reaching Out Website Review
Reaching-Out is a gem among support networks in the FMS/CFS community. Learn more about this great web site and the services they offer.
Becoming a Proactive Patient
Being a proactive patient is imperative for people with chronic conditions such as fibromyalgia and ME/CFS. This article suggests ways in which we can do so.
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