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5 Ways to Use a Scarf
Scarves. They hold, they decorate, they camouflage, and they provide a conversation piece. I didn't start wearing them until I worked in the fashion industry but since then I love them. They are one of the best ways to change the look of an outfit when you are on a budget.

What is a CPAP?
Basically, I wear a mask attached to tube, attached to a machine that sits on my bedside table and blows a continuous air pressure via a nasal or face mask or some combination through my nose (some people have ones

Cleaning My CPAP Unit
One of the greatest struggles in having to use a CPAP is the maintenance. For me, it was just one more thing that required cleaning which made it an even greater annoyance.

What is Sleep Apnea?
It is estimated that 4% of men and 2% of women are living with some form of sleep apnea. The more I talk to people the more I think these percentages are actually higher.

My Sleep Study
I had to show up at 9 pm with my jammies in tow. They had me change and then sit in a chair where a sleep technician proceeded to mark my head with a special pencil, apply a special adhesive and stick electrodes to my skull. I think there were at least

10 Fat Stereotypes
I did want to take a few minutes to highlight some fat stereotypes that seem to be coming through my in-box but before that I think it's important to look at what a "stereotype" is. According to Merriam-Webster online, it means to have "a

Sleep Review
The book is set up into different sections covering such topics as: understanding sleep; sleeping well; sleep disorders; illness, ageing and sleep; sleep and neurological problems; women and sleep; children and adolescents; and finally, tests and

Alight
This online plus size clothing store is a brand carrier of such popular designers as Monif C, Svoboda, Sydney's Closet, as well as their own "Alight" line. Their main office is located in Chicago, Illinois. Their first walk-in store opened in

Goddess Cards
These beautiful cards were created by artist Anne Baird, former teacher, school administrator, author, freelance artist and journalist. Her line of Goddess Cards was born from a card she created for her curvy daughter, "You´re a Goddess, not a nymph!" Goddess Cards is based in West Vancouver, BC.

Target Offers Plus Size Clothing
Target has been in business in the United States for over forty years offering everything from books to knick knacks or housewares to furniture or toys to electronics. And they also carry a line of plus size clothing.

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