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Confidence is Faith
Confidence isn’t just about the image you project, it’s also about the faith you have that everything will work out in the end. Part 2 of a 2 Part Series

Lessons I Learned about Confidence
“Confidence is not about feeling good inside, although it’s a bonus if you do...It’s your ability to reach beyond how you’re feeling in the moment to take action that leads to the outcome you want,” says self-help author Kate Burton Brinley Part 1 of a 2 Part Series

November is National Novel Writing Month
Valuing enthusiasm, determination, and a deadline National Novel Writing Month is for anyone who has ever thought about writing a novel.

The Kaizen Way to Continuous Improvement
If you want to accomplish big things in your life, start small says Robert Maurer author of One Small Step Can Change Your Life: The Kaizen Way

Honesty, Truth and Integrity Quotations
“Honesty and integrity are absolutely essential for success in life - all areas of life. The really good news is that anyone can develop both honesty and integrity.” ~Zig Ziglar

Are You Running Low on Motivation?
Self-help author Andy Core says motivation should be renewed at the start of every day.

National Substance Abuse Prevention Month
National Substance Abuse Prevention Month is an annual observance that focuses on raising awareness and urging communities to take action to prevent substance use.

Planting Seeds for Success-Quotations
“Don't judge each day by the harvest you reap but by the seeds that you plant.” ― Robert Louis Stevenson

The Six Stages of Change
Changing behaviors is a complex process. The Stages of Change Model developed by Carlo C. DiClemente and J. O. Prochaska describes the oftentimes circuitous path individuals take to achieve goals, break bad habits and improve lives.

How to Help Someone Who has Depression
Public Service Announcements and social media posts urge people who have depression to ask for help, however help is difficult to find. This book offers practical advice for readers who want to take action, help, support and encourage a family member, friend or loved one who is suffering.

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