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The Many Benefits of Exercise
Want to lose weight, boost your energy levels and fight stress? Exercise!
Walk to Improve Your Mood
Want to be happier? Make walking part of your daily success routine.
Learn from Your Past—Quotations
“Life can only be understood backwards; but it must be lived forwards.”—Soren Kierkegaard
Many people feel less than confident at some point during their career. The key is not to surrender to these feelings. Try these three simple techniques to survive your bouts with self-doubt.
Why put your destiny is someone else’s hands? Even if you’re working for a company, learn to think and act like an entrepreneur.
Cultivate a Sense of Accomplishment
Build poignant and achievable milestones into your life so all of your hard work won’t slip by unacknowledged.
Clearing Mental Clutter
“If you find that you have lots of ideas but not much time in which to implement them, chances are you're being adversely affected by mental clutter,” writes Maya Willis.
The Freelance Career Track
“Working for a number of employers simultaneously presents unique business opportunities and insulates you from sudden and total job loss,” says Kristin Cardinale
Three Ways to Change Limiting Beliefs
What limiting beliefs are you holding on to? These perpetual negative beliefs serve no good purpose. In fact they are downright hazardous. Below are a few of the techniques for taming those limiting beliefs for good. Conclusion of a two-part article.
Do you have a Gremlin inside of your head?
Negative beliefs or “Gremlins” can hinder your progress as you work toward your goals. Part one of a two part article.
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