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Changing Your Mind
There are no strict mandates when it comes to choosing which goals to focus on. It’s not really about the specific goals themselves. The magic is in how we pursue them.
Plan a nice surprise for yourself—via email
Troubling items can make their way to our inboxes regularly. Arrange to have some pleasant emails arrive to lift your spirits and brighten your day.
September is Update Your Resume Month
If you’re only updating your resume every few years, then you might be forgetting about some of your major accomplishments. It’s best to update your resume whenever anything changes.
Believe in Yourself Quotations
“Believing that you can make it happen for yourself is an important step towards making a life that you like,” writes Coach Caroline Jalango.
Priorities and the Jar—a Life Coaching Story
If you are not aware of your priorities, you could easily get tossed to and fro by life’s pressures and demands without accomplishing your goals.
Do You Know What You Want the Most?
I believe that if I get what I want the most, I’ll not only be happier, there’s a greater chance that I’ll also be better able to handle life’s reversals in stride.
The Many Benefits of Exercise
Want to lose weight, boost your energy levels and fight stress? Exercise!
Walk to Improve Your Mood
Want to be happier? Make walking part of your daily success routine.
Learn from Your Past—Quotations
“Life can only be understood backwards; but it must be lived forwards.”—Soren Kierkegaard
Many people feel less than confident at some point during their career. The key is not to surrender to these feelings. Try these three simple techniques to survive your bouts with self-doubt.
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