By using my Problem-Solution Journal I was able to come up with a solution to every one of my problems—that same day!

Hope is my newly discovered empowerment tool which I’m embracing whole heartedly.

Do you have a list of must haves and deal breakers for what you do and do not want in your life? If you have not formulated such a list, you could find yourself in situations that just don’t bring out the best in you.

Today when it comes to learning more about the world of work, along with self-help books, the internet is my main source of career information.

Don’t get too happy or too sad about anything that happens to you because you just never know.

Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream. --Debby Boone

Commit to spending time following your passions!

When you’re feeling frustrated act, just don’t act up.

Heart disease for women is on the rise and many of us are not aware of the dangers or risk factors.

Make sure postponed projects don’t slip through the cracks