Make sure your goals are Specific, Measurable, Achievable, Reasonable and on a Timeline. And most importantly know why you have made the goal in the first place.

Being mindful is especially important after you’ve achieved a goal

Adopt a PIM strategy and boost your efficiency!

Sometimes you get more than one life to live

When the going gets too rough, it’s okay to find a safe place until the trouble passes.

“The artist’s job is to cultivate and nurture imagination in others,” says therapist-writer Anjuelle Floyd. “This is what I seek to do with my writing and my painting.” (Part 4 of series)

“There is immense power in just knowing that someone outside of you wants to hear your dreams,” says therapist Anjuelle Floyd. (Part 3 of series)

“I find comfort in what the Eastern sages suggest which is…that life is a constant cycle…one in which we are ideally trying to gain more understanding of self,” says therapist and short story writer, Anjuelle Floyd. (Part 2 of series)

“Through exploring art we deepen the understanding of ourselves,” says Anjuelle Floyd

Don’t wait for that big break to come find you, search it out instead.