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Stop Bad Habits
Become self-aware. This is the first step in stopping bad habits.
3 Reasons Why You Must Read Back in Your Journal
Your journal is like a self-help book, tailored especially for you.
Can You Become a More Positive Thinker?
Positive thinking takes practice.
Set aside time every day for achieving your goals.
You can decide what goals must take a backseat by examining what’s most important to you.
Phases and Stages
Life is a series of passages, phases and stages. Learn from them.
Does Your To-Do List Reflect Your Dreams?
It’s time to add some activities that will bring you closer to your goals.
Show Up and Be On Time
Eighty percent of success is showing up.—Woody Allen
Good Feelings Attract More Good Feelings
Acknowledging the ease with which I’d completed what is usually considered a dreaded task made me feel wonderful.
Worrying has its benefits, but chronic worrying can prevent you from functioning well in your daily life.
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