Heart disease for women is on the rise and many of us are not aware of the dangers or risk factors.

Make sure postponed projects don’t slip through the cracks

Life Coaching is a purposeful conversation that inspires you to create the life you want says Jeni Mumford

You must develop a “burning desire” that will solidify your resolve and motivate you to act beyond fear, disappointment, frustration, setbacks and other less than perfect circumstances.

Maybe you didn’t accomplish last year what you set out to do. Don’t give up! This New Year is your chance to start over.

January 10 is National Cut Your Energy Costs Day.

"Reaching Your Goals" by Robin Silverman provides a step by step guide for kids who want to learn how to effectively reach for and attain their dreams.

Despite what you are being denied, it’s your duty to find the happiness that is still available to you.

“Procrastination makes easy things hard, hard things harder.”—Mason Cooley

This dashboard is a planning tool that helps you to gauge whether you are hitting your targets.