Give yourself credit for everything you’ve accomplished and keep track of where you spend your time

Here are some things you can do in the meantime

When making your list of goals don’t forget to write down your purpose

One for when you’re at home and another that gets you out of the house

We can’t only claim our strengths. It´s our excellence combined with imperfections that make us who we are.

Did you cross something off of your to-do list today? Congratulate yourself!

Perhaps you’re still ripening on the vine

Like personalities, talents and interests, the characteristics of self- confidence are different for everyone.

Wouldn’t it be nice if you could put your worries in a box and forget about them for awhile? Well according to Dr. Robert Leahy, in a sense you can!

Get specific about where you want to go and develop systems to get you there