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Celebrating Longer Days
What will you do with the extra daylight? What seeds will you plant and nurture in your life?
Embrace the Mistake
And reflect on how far youíve come
Create a Vision Board
Having a vision is one of the most important tools in life coaching.
Make Bedtime a Deadline
According to the National Sleep Foundation when we sleep well, we wake up ready to face daily challenges.
Coping with Frustration
Does it seem that despite the amount of time, work and energy youíve invested in your dream, youíre still miles away from your final destination?
Much of life is repeated over and over again. And this repetition lends itself well to planning ahead of time.
Choose a Theme Project
For the next year, month, day or just the next half hour
For those who are unable to move forward with their goals, Libby Gillís book offers guidance on how to take a take a plunge into the unknown.
Pick the Right Solution for Your Problem
ďItís pretty obvious that if you want to solve your problems, you should pick an option that will, in fact, solve it,Ē writes Stephen M. Pollan
Find a Sanctuary
According to Elisabeth Wilsonís book Stress Proof Your Life after stressful encounters, we need renewal and having a sanctuary is one way to take a break and just enjoy.
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