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Shape up Your Life!
Here are some activities that can help you look at your life from a different perspective
“To get to happiness, or anywhere else, you’ve got to decide what you really want, and then put your energy where it will do the most good,” writes Richard Koch
Is it Possible to Love Your Interests Too Much?
Effective Communication Skills
“NVC (Nonviolent Communication) guides us in reframing how we express ourselves and hear others,” writes Dr. Rosenberg.
Make sure your goals are Specific, Measurable, Achievable, Reasonable and on a Timeline. And most importantly know why you have made the goal in the first place.
Post Dream Depression
Being mindful is especially important after you’ve achieved a goal
Personal Information Management and Creativity Management
Adopt a PIM strategy and boost your efficiency!
Sometimes you get more than one life to live
Shelter From the Storm
When the going gets too rough, it’s okay to find a safe place until the trouble passes.
Tap Into the Wonders of Your Imagination
“The artist’s job is to cultivate and nurture imagination in others,” says therapist-writer Anjuelle Floyd. “This is what I seek to do with my writing and my painting.” (Part 4 of series)
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