Time management is never really part of the job description, yet it’s an unwritten requirement—that is if you want to have a life outside of the job.

Dithering is probably procrastination’s cousin or maybe even the cause of procrastination for some of us.

You must determine your own priorities and values and find ways to adhere to them during the course of each work day. Don’t allow yourself to be tossed to and fro by those around you.

“I see more and more people turning to coaching as the need for positive change is growing daily,” says Tiya Cunningham Sumter

“We have to take an honest account of some of the road blocks and figure out why they are stopping us and how we can move through it,” says Coach Tiya Cunningham Sumter

Clarify what's most important to you (your values)then let your heart decide.

If you take the time to learn how the modern library functions, you can easily embark on a self-help program that meets your specific needs and pay nothing at all.

These techniques help to prevent most ideas from falling through the cracks of my busy life.

Create an acronym for re-occurring items on your to-do list.

The National Book Foundation, which sponsors the annual National Book Awards, embraces October as National Book Month, as part of a national effort to promote reading.