The unemployment situation is taking it's toll on all of us. We need to get creative to discover ways to relieve stress and have a little inexpensive fun.

Whether you quit, get fired or get laid off, it's important that you know the effects each separation can have on your eligibility to get unemployment benefits.

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While downsizing can be a traumatic experience, the first thing you should focus on is yourself. Here are some ideas to keep you healthy both physically and mentally.

Are there warning signs you should recognize that indicates layoffs are imminent? Is there anything you can do to prepare for unemployment?