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Step Two: Easy or Not?
If you find it difficult to believe in a higher power, or you already believe in a higher power, Step 2 is the beginning of the solution to our problems. Fight the insanity now!
Steps Four and Five--Again!
The only way we can continue to learn about ourselves is to work Steps Four and Five. Each time we do, we reveal more about ourselves and get closer to the person we want to be.
Stress and Depression
What comes first? Stress or depression? What really matters is how you free yourself from this vicious cycle?
Stuck in Recovery
The pink cloud has long gone and you work a good program. The only problem is that you are "stuck". Where is the happy, joyous, and free you are waiting for?
Subscribe to the Keep It Simple Newsletter
A description and goal of a newsletter to discuss the experiences, strengths and hopes of women in recovery.
Summer is usually a time for most of us to feel more relaxed or to have a more casual life style. The season can also be a slippery slope especially if we become a bit lazy in our recovery and forget who we are.
Testimony of a Food Addict
A look into the very spiritual recovery of a food addict. A special article by my guest, Maureen.
Thanks for Letting Me Be of Service
There are things we can do to be of service that are totally enjoyable. We all have talents that go beyond what we might believe we have to help others. Enjoy sobriety through service.
Thanksgiving Every Day
12 Step recovery has given us a gift we never expected to receive. We've learned how to celebrate Thanksgiving every day of the year.
The Best 12 Steps You Will Ever Take
As the almost last article of the year, I wanted to re-introduce one of my first articles. Some things don't change. Do you want or need a 12 Step Recovery Program? Here are a few reasons why it will be the best 12 steps you ever take.
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