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The Importance of telling Children No
Saying no to our children can be challenging and when met with constant resistance exhausting. But here are several reasons why it's important that as parents we tell our kids no and stick to it.
Adolescent Stress, Stressors, and Coping
Think your teen maybe "stressed out"? Here are some basics about stress and how you can help them learn to cope.
Plan a sweet sixteen party
A sweet sixteen party may feel stressful however with careful planning the event can be safe, fun and memorable.
Taking Care of You the Parent
Parenting is a full time commitment. While you're taking care of the kids, you also have to take care of you. Here are some simple tips to self sooth when life gets busy and encourage a more positive environment for you and your family.
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