Allergies and Colds FAQ and Information Archive

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	Sheree Welshimer BellaOnline's Allergies and Colds Editor

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Nasal spray addiction

Commonly used nasal sprays provide short-lived relief before worsening your symptoms.

Try tweaking the amount of salt in your solution to get more benefit from sinus cleansing.

Classic Neti Pot gets updated.

Alternative therapy leaves questions of legitimacy.

Food and environmental allergies can be managed even while backpacking

Certain foods may contribute to mucus build-up for allergy, cold and sinusitis sufferers

Methylsulfonylmethane may help seasonal allergic rhinitis

Flavor-enhancing additive makes food taste better at the expense of your health

Prepare Sunbutter/Sweet Potato Bars as an allergen-free treat for brunch or dessert on mom's special day

Some individuals develop an allergy to mosquito bites.

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