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Eat more legumes
Beans, peas, lentils can boost your immunity
Eat more pumpkin
Pumpkin and other winter squash contain vitamin A to power your immune system
Eat yourself well
Making healthy food choices may help you recover faster when you are sick with a cold or flu.
Don't let food allergies stop you from having fun this summer.
Epsom salt bath
Old-fashioned remedy may reduce allergies
Try cold compresses, eye washes or drops for relief.
Get ready to fight back.
Fall allergies flare
Fall allergy sufferers need survival tips
Fall allergy capitals
Find out how your city ranks in the AAFA's annual fall allergy cities report
Fall allergy cities
Fall allergies are bad this year but some cities "out worst" others
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