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Hydro Pulse irrigator
Waterpik-type device offers more bang for your buck when doing sinus cleansing.
Immune system boosters
Keep yourself well and avoid being a flu/cold statistic.
Indoor air pollution
Rising rates of asthma, allergies and respiratory diseases may be linked to indoor chemicals
Dry indoor air could be the cause of irritated mucous membranes.
Inhaled nasal steroids
Flonase, Nasacort, Omnaris provide similar benefits with the main differences being the containers and price.
Know how to prevent and treat this common summer-time occurrence
Interpreting pollen counts
Numbers reported on TV and in newspaper tell you levels of pollen in the air
Is it a cold or allergy?
Similar symptoms create confusion.
Sleep deprivation takes toll on immune system and makes you more vulnerable to colds and flu.
Kids' flu shots
The Centers for Disease Control and Prevention (CDC) recommends that children, six months of age and older, get yearly flu shots.
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