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Food allergies create challenges not roadblocks to exercise
Many options are available for obtaining 'safe' nutrition during long athletic events.
Food allergies explained
Most common form of food allergies in children and adults
Food allergy bullying
Lack of understanding about food allergies may lead to insensitivity and/or bullying
Food allergy cookbook review
A cookbook with allergen-free recipes can be an excellent resource for individuals learning to live without certain foods.
Food allergy elimination diet
Helps identify troublesome foods that cause numerous symptoms
Food allergy labeling
Top eight allergens must be included in products' ingredient lists but sleuthing still required.
Food allergy sufferers may have vitamin deficiencies
Eliminating foods makes meeting nutrient requirements more challenging
Food allergy testing
Blood test can pinpoint hard-to-detect delayed allergy or food sensitivities.
Food intolerance remedies
Try simple remedies to reduce digestion problems caused by food intolerances
Sensitivity to fragrance rises as number of scented products increases
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