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Fall allergy cities
Fall allergies are bad this year but some cities "out worst" others
Get ready to fight back.
Try cold compresses, eye washes or drops for relief.
Don't let food allergies stop you from having fun this summer.
Eat yourself well
Making healthy food choices may help you recover faster when you are sick with a cold or flu.
Eat more pumpkin
Pumpkin and other winter squash contain vitamin A to power your immune system
Eat more legumes
Beans, peas, lentils can boost your immunity
Easter rice crispy treat recipe
Plus strategies for surviving the holiday with allergies
How to survive the holidays with allergies
Earlier allergy season
Allergy season arrives early in many parts of U.S.
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