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Green tea benefits
Green tea, probiotics and Vitamin D may help prevent colds and flu.
Grow a garden
Avoid hidden food chemicals that may aggravate allergies by growing a garden.
Healing your gut may reduce inflammation and allergies
Hair dye allergy
Coloring hair may cause painful rashes, itching and other reactions
Halloween treat recipe
Ideas for celebrating with safe traditions for allergy sufferers.
Heal with juicing
Juicing may help strengthen the immune system by providing powerful nutrients.
Healthy Easter treats
Enjoy allergen-free goodies you make yourself.
Healthy food art
Turn food into art for tasty July 4th allergen-free treats
Healthy Halloween recipe
Snack on pumpkin-spice kale chips instead of candy.
Healthy holiday plan
Protect yourself from colds, flu and food allergies during your holiday get-togethers and travels
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