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Nasal saline rinses
Try tweaking the amount of salt in your solution to get more benefit from sinus cleansing.
Nasal spray addiction
Commonly used nasal sprays provide short-lived relief before worsening your symptoms.
Nasal steroids' downside
Long-term use may result in serious side effects.
A packable syringe rinser can help keep your nasal passages clean when away from home.
National Celiac Month
May observance offers opportunity to learn about celiac disease, wheat allergy and gluten intolerance
Natural allergy relief
Alternative remedies for seasonal allergies: Are they worth checking out?
Natural cold remedies
Alternative treatments and supplements for colds have lost their luster but there are still many natural remedies to try.
Natural hair dyes
My experience trying an herbal hair color to minimize exposure to allergens and harmful chemicals
Natural labeling confusing
Even labels with the term "natural" need scrutiny by food allergy sufferers.
Natural nasal powder spray may relieve your allergy symptoms.
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